Feeling Good On Purpose – A Blog By One Whole Health

People blog to share their view, connect with others and express their creativity.

People journal to share their view, connect with others, express their creativity, solve problems, make decisions, maintain focus, relieve stress, release negative thoughts, boost energy, improve enthusiasm, explore their dreams and even heal themselves. What would you rather do?  I’m no different.

I named my company One Whole Health because just as there is collective consciousness, there is collective health.  Your health affects my health and vice versa.  What better way could I contribute to your well being than by sharing my own healing process through my journals.

Shanda, NE

Shanda, NE
I was mostly just hoping to stabilize my emotions so that I didn't need to go on an antidepressant again. I had already read the Mood Cure and was convinced that aminos could be helpful but felt like I needed more one-on-one guidance. My only hesitation was money. What if I invested in the program and then it didn't work? Thankfully, that wasn't the case! I am a very frugal person, and I feel like I received an excellent return on the price of the program.
I felt like the program helped me make the decision to make a much needed job change. It helped me to consider my needs more and not just the needs of my family. The amino portion of the program helped me to stabilize my emotions so that I don't feel the need of an antidepressant in order to function well and move forward with the plans that I have for myself and my family. I have started eating more vegetables and less sugar and gluten. I feel like it's a lifestyle change that I can stick with. I am almost back to my pre-pregnancy size after baby number four! I am sleeping much much better. I think that is probably the best blessing of all.
After just one month on the program, my husband commented on how much easier I am to get along with and how much better I am doing overall. That alone is probably the best proof of progress possible 🙂 I am consuming significantly less sugar and caffeine. It feels great to finally realize how much havoc they were causing in my body. I felt like the aminos and the counseling helped me to stick with it long enough for new habits to form.
I would tell anyone thinking of doing this program to-Do it! It's so worth it. I am in such a better place than if I had just gone on another antidepressant because this comprehensive program has taken me to a place where I am no longer just surviving, but thriving, even though I am still under very distressing family related circumstances.
I plan to start counseling soon with a new counselor to continue learning how to release the sadness that I feel about my child’s special needs. The more I can release the fear of the future, the better equipped I will be in supporting her. I really wish that she wasn't going through this but I feel like this just is what is. I feel like I have enough peace now to stop wasting my energy fruitlessly trying to control outcomes. I want to use my energy wisely to move forward with whatever each day brings.
Leah, as I said on the phone, you have helped me immeasurably. I needed your feedback in order to be consistent with the aminos and take the amounts that my body needs. The program allowed me to rest in your expertise and follow your lead. You are thoughtful, caring, and knowledgeable. You are made for what you do

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