Feeling Good On Purpose – A Blog By One Whole Health

People blog to share their view, connect with others and express their creativity.

People journal to share their view, connect with others, express their creativity, solve problems, make decisions, maintain focus, relieve stress, release negative thoughts, boost energy, improve enthusiasm, explore their dreams and even heal themselves. What would you rather do?  I’m no different.

I named my company One Whole Health because just as there is collective consciousness, there is collective health.  Your health affects my health and vice versa.  What better way could I contribute to your well being than by sharing my own healing process through my journals.

Megan, CO

I have noticed I am not as sad anymore. I have been dealing with this break up for a while and I am finally starting to feel better. I noticed most that I cry less when I think about it and I feel more at peace with it.
Also I feel I had a upgrade this weekend. I used to live with this girl and we got into a huge fight at the end. I have hated her since. Every time I saw her I would feel so angry inside. This Saturday I saw her at a bar and she was playing in the band, but instead of being angry I was impressed. After I went up to her and told her that I thought she did an awesome job. That experience made me feel much better about our whole situation together. I no longer resent her. I used to hold grudges way to easy and this was a big step for me to be able to get over that. It made me feel a lot better and I was very surprised with myself. And I’ve cut out caffeine and am sleeping much better!

Site Designed and Managed By Heart and Soul Biz Essentials.