Feeling Good On Purpose – A Blog By One Whole Health

People blog to share their view, connect with others and express their creativity.

People journal to share their view, connect with others, express their creativity, solve problems, make decisions, maintain focus, relieve stress, release negative thoughts, boost energy, improve enthusiasm, explore their dreams and even heal themselves. What would you rather do?  I’m no different.

I named my company One Whole Health because just as there is collective consciousness, there is collective health.  Your health affects my health and vice versa.  What better way could I contribute to your well being than by sharing my own healing process through my journals.

Kristy F

Kristy F
Working with Leah has been like finding the missing link in my health and fitness. For years I have been searching for the "thing" to make me feels normal instead of crazy and chaotic the majority of the time. By using the neurotransmitter repair plan that Leah designed, life has quieted, I am sleeping better, my refined carbohydrate cravings have all but disappeared, and I am able to focus on everyday tasks.   I love the idea of having a healthy indifference to the food in my life - I am no longer obsessed with my diet. Being "on" or "off" an eating plan has plagued me for the majority of my life, and I have the confidence now to just EAT good mood foods - and I don't feel guilty if I slip up. I'm just human!   I am a fitness professional and a health coach, and going through this experience has provided me with insight into myself that I can now pass on to my clients. I am incredibly glad that I have added this to my life!! I know it will help me grow my business!

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