Feeling Good On Purpose – A Blog By One Whole Health

People blog to share their view, connect with others and express their creativity.

People journal to share their view, connect with others, express their creativity, solve problems, make decisions, maintain focus, relieve stress, release negative thoughts, boost energy, improve enthusiasm, explore their dreams and even heal themselves. What would you rather do?  I’m no different.

I named my company One Whole Health because just as there is collective consciousness, there is collective health.  Your health affects my health and vice versa.  What better way could I contribute to your well being than by sharing my own healing process through my journals.

Crystal ~ Drug & Alcohol Prevention Specialist, WA USA

Crystal ~ Drug & Alcohol Prevention Specialist, WA USA
“I’ve lost 14 pounds so far and feel an inner peace that I’ve NEVER experienced without drugs and alcohol.”
I wanted to be more comfortable with food instead of always worried and obsessed about not eating what I should. I wanted to eat without guilt and shame and feel more comfortable in my body so that I naturally drop weight and reach a healthier place for myself. I’ve lost 14 pounds so far! So exciting, today I wore a skirt that has been too small and never worn. I felt so great when it fit this morning. I don't get tempted to eat make bad choices when I eat out and I’m enjoying cooking breakfast and shopping for fresh veggies. My skin is clearer, my hair is shinier (and I swear less grey is coming in) and my eyes are bluer! People close to me can see a difference physically. I feel an inner peace that I have NEVER experienced without drugs or alcohol. I am confident I’ll continue reaching my weight loss and fitness level goals.

Site Designed and Managed By Heart and Soul Biz Essentials.