Feeling Good On Purpose – A Blog By One Whole Health

People blog to share their view, connect with others and express their creativity. People journal to share their view, connect with others, express their creativity, solve problems, make decisions, maintain focus, relieve stress, release negative thoughts, boost energy, improve enthusiasm, explore their dreams and even heal themselves. What would you rather do?  I’m no different.…

Tag Archives: well-being

Nothing is wrong

Nothing is wrong

…unless you think it is. Sometimes you think something is wrong with your life- like something shouldn’t have happened or that you have missed something along the way or you’re not where you should be in life. It feels like a mistake has been made or that there is something you need to fix. It… Continue Reading

Create Your Optimal THRIVING Environment

Create Your Optimal THRIVING Environment

You may have heard of the concept of Your Thriving Environment as The Healing Environment but it goes much deeper than that. Let’s shift your attention from “fixing” or healing something that is wrong to creating the optimal environment for you to thrive. According to the National Institute of Occupational Safety & Health (2004 study) STRESS costs… Continue Reading

Are You Highjacking Your Awesomeness?

Are You Highjacking Your Awesomeness?

The latest findings in neuroscience have proven that the human body has neurons (brain cells) in more areas of the body than just the brain. Your gut has neurons, your heart has neurons. You “think”with these parts of the body as well! The Head Brain gives you cognitive perception, thinking processes, meaning and language. The Heart Brain gives… Continue Reading

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