Feeling Good On Purpose – A Blog By One Whole Health

People blog to share their view, connect with others and express their creativity.

People journal to share their view, connect with others, express their creativity, solve problems, make decisions, maintain focus, relieve stress, release negative thoughts, boost energy, improve enthusiasm, explore their dreams and even heal themselves. What would you rather do?  I’m no different.

I named my company One Whole Health because just as there is collective consciousness, there is collective health.  Your health affects my health and vice versa.  What better way could I contribute to your well being than by sharing my own healing process through my journals.

Tag Archives: The Brain Makeover

Have Your Cake and Eat It Too (Awesome Recipe)

Have Your Cake and Eat It Too (Awesome Recipe)

Eating healthy doesn’t have to be boring!!! You can manage your cravings and blood sugar AND have your cake and eat it too—literally! That’s why I’m sharing something SUPER SWEET today. One of the things I love most about helping people supercharge their brain for success is watching what they do once their brain chemistry… Continue Reading

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