Feeling Good On Purpose – A Blog By One Whole Health

People blog to share their view, connect with others and express their creativity.

People journal to share their view, connect with others, express their creativity, solve problems, make decisions, maintain focus, relieve stress, release negative thoughts, boost energy, improve enthusiasm, explore their dreams and even heal themselves. What would you rather do?  I’m no different.

I named my company One Whole Health because just as there is collective consciousness, there is collective health.  Your health affects my health and vice versa.  What better way could I contribute to your well being than by sharing my own healing process through my journals.

Tag Archives: success

Create Your Optimal THRIVING Environment

Create Your Optimal THRIVING Environment

You may have heard of the concept of Your Thriving Environment as The Healing Environment but it goes much deeper than that. Let’s shift your attention from “fixing” or healing something that is wrong to creating the optimal environment for you to thrive. According to the National Institute of Occupational Safety & Health (2004 study) STRESS costs… Continue Reading

There is no later – Detox Overwhelm Detox Tip #8

There is no later – Detox Overwhelm Detox Tip #8

I want to share an exercise that is REALLY helping my clients who want to stop spinning and start taking action on living their dreams. This exercise takes commitment and practice but 100% of my clients who try it LOVE IT and tell me it helps eliminate their overwhelm in life. When you eliminate your overwhelm, you… Continue Reading

Self Love Hurting Your Health? (WHAT????!!)

Self Love Hurting Your Health? (WHAT????!!)

I’m curious if you saw this – A new research study about weight loss was recently published in the Journal of the American Medical Association and it’s been all over media. Here’s the quick summary: Researchers looked at about 27,000 overweight or obese Americans from 2008 to 2014 and compared them to overweight or obese… Continue Reading

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