Feeling Good On Purpose – A Blog By One Whole Health

People blog to share their view, connect with others and express their creativity.

People journal to share their view, connect with others, express their creativity, solve problems, make decisions, maintain focus, relieve stress, release negative thoughts, boost energy, improve enthusiasm, explore their dreams and even heal themselves. What would you rather do?  I’m no different.

I named my company One Whole Health because just as there is collective consciousness, there is collective health.  Your health affects my health and vice versa.  What better way could I contribute to your well being than by sharing my own healing process through my journals.

Tag Archives: sleep

Are You Serious???

Are You Serious???

Happy Labor Day Weekend To Our US Peeps!! As you may know, I recently took a group of social entrepreneurs and transformational leaders on a journey to stretch the boundaries of their own human potential while positively transforming our world. This is the first of 5 such journeys over the next year and I’m really… Continue Reading

Be Your Own Best Health Advisor

Be Your Own Best Health Advisor

In 1956 Roger Williams published Biochemical Individuality, asserting that individuality permeates each part of the human body. This book explained how personal differences in anatomy, metabolism, composition of bodily fluids and cell structure influence your overall health. Each person, Williams wrote, has genetically determined and highly individualistic nutrition requirements. This means that no one way of eating… Continue Reading

Is This Genetic Condition Causing Your Depression, Fear, Social Anxiety or Addiction?

Is This Genetic Condition Causing Your Depression, Fear, Social Anxiety or Addiction?

A few weeks ago in my blog on how to know what supplements to take, I mentioned a condition called Pyroluria and how it intensifies depression, anxiety and irritability. I also mentioned how someone with Pyroluria probably DOESN’T need to supplement with fish oil. This week, I want to give you the run down on… Continue Reading

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