Feeling Good On Purpose – A Blog By One Whole Health

People blog to share their view, connect with others and express their creativity.

People journal to share their view, connect with others, express their creativity, solve problems, make decisions, maintain focus, relieve stress, release negative thoughts, boost energy, improve enthusiasm, explore their dreams and even heal themselves. What would you rather do?  I’m no different.

I named my company One Whole Health because just as there is collective consciousness, there is collective health.  Your health affects my health and vice versa.  What better way could I contribute to your well being than by sharing my own healing process through my journals.

Tag Archives: pressure

Make Peace with Urgency

Make Peace with Urgency

For many years just the sound of the word urgency sent me into a panic! When someone said urgency, my mind heard “pressure, burden, opportunity to fail.” I speak with women every week who literally freeze at the thought of making a decision or taking action and who are stuck in feeling like they are behind. If… Continue Reading

Give It a Rest, Please

Give It a Rest, Please

There are dozens of research studies showing your brain needs SLEEP and your brain needs REST and . . . these are 2 different things. According to Welcome to the Information Age: Every day the average person produces six newspapers worth of information compared with just two and a half pages 24 years ago – nearly… Continue Reading

Free Yourself From The Pressures of Time! (My Favorite Simple Strategy)

Free Yourself From The Pressures of Time! (My Favorite Simple Strategy)

One of the top areas of life you continually tell me is “stressing you out” is: “How much you have to do” And that “You don’t have enough time to do everything you “need” to get done” This is especially concerning because: ANY stress – real or perceived . . . interferes with your brain’s… Continue Reading

How to Direct Your Mind to Attract What You Want

How to Direct Your Mind to Attract What You Want

The law of attraction is a powerful universal truth. But have you ever tried to “use” this law only to find you couldn’t quiet your thoughts and you ended up attracting something you didn’t want? I’ve strengthened my “attraction muscle” over the years with practice and lots of reading about how this principle actually works.… Continue Reading

Just For Fun…REALLY!

Just For Fun…REALLY!

A client was setting goals for creating the life she really wanted to live. One goal was that she wanted THE romantic relationship. The One. She asked… How Can I Call In THE ONE? My suggestion? Keep it loose, keep it tight. You attract from the frequency you are currently at. My WILD suggestion? Date…just… Continue Reading

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