Feeling Good On Purpose – A Blog By One Whole Health

People blog to share their view, connect with others and express their creativity.

People journal to share their view, connect with others, express their creativity, solve problems, make decisions, maintain focus, relieve stress, release negative thoughts, boost energy, improve enthusiasm, explore their dreams and even heal themselves. What would you rather do?  I’m no different.

I named my company One Whole Health because just as there is collective consciousness, there is collective health.  Your health affects my health and vice versa.  What better way could I contribute to your well being than by sharing my own healing process through my journals.

Tag Archives: peace

Make Peace with Urgency

Make Peace with Urgency

For many years just the sound of the word urgency sent me into a panic! When someone said urgency, my mind heard “pressure, burden, opportunity to fail.” I speak with women every week who literally freeze at the thought of making a decision or taking action and who are stuck in feeling like they are behind. If… Continue Reading

How to Escape the Stress of the World and Find Your Joy!

How to Escape the Stress of the World and Find Your Joy!

This past weekend I took in our annual Film Festival here in Crested Butte. It’s an incredible event. I highly recommend film festivals because you see films on important and inspiring topics most of which never make the commercial theaters. There’s been so much violence and tragedy happening with what seems like increasing speed and… Continue Reading

What If James Taylor Never Wrote a Song? (This Is WHY You Need YOU Time)

What If James Taylor Never Wrote a Song? (This Is WHY You Need YOU Time)

I saw a great interview with James Taylor recently and he talked about the importance of SOLITUDE. There is a difference between solitude and silence and I think BOTH are really key for your well-being and for experiencing a life of enjoyment. In my opinion (and experience) – Solitude is a connection to Yourself. Silence… Continue Reading

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