Feeling Good On Purpose – A Blog By One Whole Health

People blog to share their view, connect with others and express their creativity.

People journal to share their view, connect with others, express their creativity, solve problems, make decisions, maintain focus, relieve stress, release negative thoughts, boost energy, improve enthusiasm, explore their dreams and even heal themselves. What would you rather do?  I’m no different.

I named my company One Whole Health because just as there is collective consciousness, there is collective health.  Your health affects my health and vice versa.  What better way could I contribute to your well being than by sharing my own healing process through my journals.

Tag Archives: neurotransmitters

Free Yourself From The Pressures of Time! (My Favorite Simple Strategy)

Free Yourself From The Pressures of Time! (My Favorite Simple Strategy)

One of the top areas of life you continually tell me is “stressing you out” is: “How much you have to do” And that “You don’t have enough time to do everything you “need” to get done” This is especially concerning because: ANY stress – real or perceived . . . interferes with your brain’s… Continue Reading

Is This Genetic Condition Causing Your Depression, Fear, Social Anxiety or Addiction?

Is This Genetic Condition Causing Your Depression, Fear, Social Anxiety or Addiction?

A few weeks ago in my blog on how to know what supplements to take, I mentioned a condition called Pyroluria and how it intensifies depression, anxiety and irritability. I also mentioned how someone with Pyroluria probably DOESN’T need to supplement with fish oil. This week, I want to give you the run down on… Continue Reading

I’m on Survivor!!

I’m on Survivor!!

Ok, not the the TV show…it’s just that LIFE sometimes feel like a game of “survivor.” But then I remind myself…LIFE IS NOT A RACE! LIFE is meant to be enjoyed…savored. We WON’T survive our human experience in a human body…it WILL end. We are here to PLAY at life AS LIFE! Still, there are… Continue Reading

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