Feeling Good On Purpose – A Blog By One Whole Health

People blog to share their view, connect with others and express their creativity.

People journal to share their view, connect with others, express their creativity, solve problems, make decisions, maintain focus, relieve stress, release negative thoughts, boost energy, improve enthusiasm, explore their dreams and even heal themselves. What would you rather do?  I’m no different.

I named my company One Whole Health because just as there is collective consciousness, there is collective health.  Your health affects my health and vice versa.  What better way could I contribute to your well being than by sharing my own healing process through my journals.

Tag Archives: joy

The Secret To Longevity

The Secret To Longevity

In 1921, Dr. Lew Terman of Stanford University, began evaluating 10-year-old children, and this research, (thanks to other researchers who continued the study long after his death in 1956) has now spanned 90 years. Among the many fascinating findings, there’s one very important discovery: There’s a CLEAR relationship between healthy brain function and longevity. Dr.… Continue Reading

Are You Serious???

Are You Serious???

Happy Labor Day Weekend To Our US Peeps!! As you may know, I recently took a group of social entrepreneurs and transformational leaders on a journey to stretch the boundaries of their own human potential while positively transforming our world. This is the first of 5 such journeys over the next year and I’m really… Continue Reading

How to Escape the Stress of the World and Find Your Joy!

How to Escape the Stress of the World and Find Your Joy!

This past weekend I took in our annual Film Festival here in Crested Butte. It’s an incredible event. I highly recommend film festivals because you see films on important and inspiring topics most of which never make the commercial theaters. There’s been so much violence and tragedy happening with what seems like increasing speed and… Continue Reading

Your Thoughts Create

Your Thoughts Create

Just like any other habit, thought habits become automatic. At the core, a thought develops from a belief and a decision, but over time, thoughts run on auto-pilot. Most of your thoughts may be based on beliefs you created a long time ago, but have forgotten (at least consciously). The thing to know about thoughts (especially… Continue Reading

What If James Taylor Never Wrote a Song? (This Is WHY You Need YOU Time)

What If James Taylor Never Wrote a Song? (This Is WHY You Need YOU Time)

I saw a great interview with James Taylor recently and he talked about the importance of SOLITUDE. There is a difference between solitude and silence and I think BOTH are really key for your well-being and for experiencing a life of enjoyment. In my opinion (and experience) – Solitude is a connection to Yourself. Silence… Continue Reading

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