Feeling Good On Purpose – A Blog By One Whole Health

People blog to share their view, connect with others and express their creativity.

People journal to share their view, connect with others, express their creativity, solve problems, make decisions, maintain focus, relieve stress, release negative thoughts, boost energy, improve enthusiasm, explore their dreams and even heal themselves. What would you rather do?  I’m no different.

I named my company One Whole Health because just as there is collective consciousness, there is collective health.  Your health affects my health and vice versa.  What better way could I contribute to your well being than by sharing my own healing process through my journals.

Tag Archives: journal

Are You Highjacking Your Awesomeness?

Are You Highjacking Your Awesomeness?

The latest findings in neuroscience have proven that the human body has neurons (brain cells) in more areas of the body than just the brain. Your gut has neurons, your heart has neurons. You “think”with these parts of the body as well! The Head Brain gives you cognitive perception, thinking processes, meaning and language. The Heart Brain gives… Continue Reading

There is no later – Detox Overwhelm Detox Tip #8

There is no later – Detox Overwhelm Detox Tip #8

I want to share an exercise that is REALLY helping my clients who want to stop spinning and start taking action on living their dreams. This exercise takes commitment and practice but 100% of my clients who try it LOVE IT and tell me it helps eliminate their overwhelm in life. When you eliminate your overwhelm, you… Continue Reading

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