Feeling Good On Purpose – A Blog By One Whole Health

People blog to share their view, connect with others and express their creativity.

People journal to share their view, connect with others, express their creativity, solve problems, make decisions, maintain focus, relieve stress, release negative thoughts, boost energy, improve enthusiasm, explore their dreams and even heal themselves. What would you rather do?  I’m no different.

I named my company One Whole Health because just as there is collective consciousness, there is collective health.  Your health affects my health and vice versa.  What better way could I contribute to your well being than by sharing my own healing process through my journals.

Tag Archives: dreams

Program Your Brain for Endurance (This Works!!)

Program Your Brain for Endurance (This Works!!)

It’s taken me until Wednesday to fully rebound from my Endurance Challenge last weekend and I wouldn’t have it any other way!! This challenge AND the following days have taught me that success in everything in life comes down to your ENDURANCE mindset. This physical challenge required me to “program” my BRAIN for success with a message of… Continue Reading

There is no later – Detox Overwhelm Detox Tip #8

There is no later – Detox Overwhelm Detox Tip #8

I want to share an exercise that is REALLY helping my clients who want to stop spinning and start taking action on living their dreams. This exercise takes commitment and practice but 100% of my clients who try it LOVE IT and tell me it helps eliminate their overwhelm in life. When you eliminate your overwhelm, you… Continue Reading

Detox Busy Brain (Overwhelm Detox Tip #6)

Detox Busy Brain (Overwhelm Detox Tip #6)

I read about a study the other day that made me think of you. In this study researchers put virtual reality goggles on the participants and showed them a mannequin “through the goggles.” These goggles tell the brain what to believe so the participants began to think like the mannequin. The experience was so real that when the researches… Continue Reading

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