Feeling Good On Purpose – A Blog By One Whole Health

People blog to share their view, connect with others and express their creativity.

People journal to share their view, connect with others, express their creativity, solve problems, make decisions, maintain focus, relieve stress, release negative thoughts, boost energy, improve enthusiasm, explore their dreams and even heal themselves. What would you rather do?  I’m no different.

I named my company One Whole Health because just as there is collective consciousness, there is collective health.  Your health affects my health and vice versa.  What better way could I contribute to your well being than by sharing my own healing process through my journals.

Tag Archives: creativity

Give It a Rest, Please

Give It a Rest, Please

There are dozens of research studies showing your brain needs SLEEP and your brain needs REST and . . . these are 2 different things. According to Welcome to the Information Age: Every day the average person produces six newspapers worth of information compared with just two and a half pages 24 years ago – nearly… Continue Reading

Free Yourself From The Pressures of Time! (My Favorite Simple Strategy)

Free Yourself From The Pressures of Time! (My Favorite Simple Strategy)

One of the top areas of life you continually tell me is “stressing you out” is: “How much you have to do” And that “You don’t have enough time to do everything you “need” to get done” This is especially concerning because: ANY stress – real or perceived . . . interferes with your brain’s… Continue Reading

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