Feeling Good On Purpose – A Blog By One Whole Health

People blog to share their view, connect with others and express their creativity.

People journal to share their view, connect with others, express their creativity, solve problems, make decisions, maintain focus, relieve stress, release negative thoughts, boost energy, improve enthusiasm, explore their dreams and even heal themselves. What would you rather do?  I’m no different.

I named my company One Whole Health because just as there is collective consciousness, there is collective health.  Your health affects my health and vice versa.  What better way could I contribute to your well being than by sharing my own healing process through my journals.

Tag Archives: control

Hey-Do You Know You’re in Charge? (Overwhelm Detox Tip #4)

Hey-Do You Know You’re in Charge? (Overwhelm Detox Tip #4)

When I hosted a private VIP Retreat Intensive with my client, Robin, one of her biggest takeaways (and mine) was a simple sentence: “Cuz I’m in charge!!!” Whenever she started a sentence with “I should” or gave a reason she couldn’t take time for herself, one of us would yell,  “Wait! I don’t have to… Continue Reading

Is This Genetic Condition Causing Your Depression, Fear, Social Anxiety or Addiction?

Is This Genetic Condition Causing Your Depression, Fear, Social Anxiety or Addiction?

A few weeks ago in my blog on how to know what supplements to take, I mentioned a condition called Pyroluria and how it intensifies depression, anxiety and irritability. I also mentioned how someone with Pyroluria probably DOESN’T need to supplement with fish oil. This week, I want to give you the run down on… Continue Reading

Your Thoughts Create

Your Thoughts Create

Just like any other habit, thought habits become automatic. At the core, a thought develops from a belief and a decision, but over time, thoughts run on auto-pilot. Most of your thoughts may be based on beliefs you created a long time ago, but have forgotten (at least consciously). The thing to know about thoughts (especially… Continue Reading

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