I mean this literally.
Yesterday morning, all was going well on our trek from Colorado to California.
In fact, I was feeling so good as I left a voice message for some soul sisters I’m collaborating with on a project (What’s App . . . headset on I promise), when . . . suddenly things shifted.
Just as the words…
“It’s a beautiful morning, the sun is shining off the red rocks here in Utah and there’s nothing but spaciousness all around me. Have a blessed day!”
Rolled off my lips . . .
On the RV.
Top of a cold mountain pass.
No phone reception.
Barely any cars passing by.
This could have been a disaster, but I’m married to the most prepared man in the world. Of course, he had a spare and a plan. I jumped out of my Jeep to help him where I could and while he was doing his thing, I did something COMPLETELY on impulse . . .no premeditation or censoring involved.
I started doing a cheer.
You know the kind where you spell out letters with your body.
Complete with Herky jump and all!!
We both cracked up and were giggling alongside of the highway.
I hope this gives you a giggle today too, but my point in sharing this story with you is that I acted from an IMPULSE without overthinking or being self-conscious.
I was so open, so relaxed, so in pure flow . . . it just came out.
When women come to our retreats, this is something we practice . . .
Acting spontaneously. Voicing your SELF-LOVING impulses.
I find time and time again . . . ladies . . . we are out of practice on expressing ourselves.
But . . . listen in . . .
Your preference matters.
Your opinion matters.
Your impulses matter.
Because YOU matter.
So BE YOU today. Don’t diminish yourself or hold back your playfulness.
Say what’s on your mind. Speak your opinions. Ask for what you want or prefer.
ACT on your SELF-LOVING IMPULSES and do something SPONTANEOUS.
You’ll feel free and you’ll bring more joy to yourself and those around you.
Have fun today!
- It’s Time To BE Radical - August 19, 2020
- Thriving as An Empathic Energy Being - July 30, 2020
- What Cancer & Covid Have In Common - June 11, 2020
- The Secret To Longevity - May 12, 2020
- Which Default Mode Did You Learn as a Child? - March 5, 2020
- Laughter Yoga as Treatment for Mental Illness, Addiction, Dementia & Insomnia - November 30, 2019
- Understanding the Implications of MTHFR Gene Mutation - October 31, 2019
- I Was Cheerleading on the Side of the Interstate - October 30, 2019
- I Could Be Myself for the First Time in My Life - October 24, 2019
- Make Peace with Urgency - October 21, 2019