Feeling Good On Purpose – A Blog By One Whole Health

People blog to share their view, connect with others and express their creativity.

People journal to share their view, connect with others, express their creativity, solve problems, make decisions, maintain focus, relieve stress, release negative thoughts, boost energy, improve enthusiasm, explore their dreams and even heal themselves. What would you rather do?  I’m no different.

I named my company One Whole Health because just as there is collective consciousness, there is collective health.  Your health affects my health and vice versa.  What better way could I contribute to your well being than by sharing my own healing process through my journals.

Category Archives: Journal Entry

Is This Weighing down Your Brain?

Is This Weighing down Your Brain?

Do you ever hold back from saying what you really think or from getting involved in an effort to “keep the peace” in your family, your relationship or your workplace? Women are natural born peace makers but at what cost? Consider this quote from Cheryl Richardson: “If you avoid conflict to keep the peace, you start… Continue Reading

You Are Not Your Results

You Are Not Your Results

Nothing is more draining than when you are trying so hard to reach a goal and still not getting the result you expect. I hear this from the women in our community all the time “I’m doing all the right things and nothing seems to work.” This can make you feel frustrated, exhausted and hopeless,… Continue Reading

Bloom Where You Are Planted

Bloom Where You Are Planted

I love the expression Bloom Where You are Planted. That might be because I’m a farmer’s daughter who was raised in the ebb and flow of the seasons. But it’s my years of studying neuroscience and law of attraction that has me appreciating that phrase fully. Living the philosophy of Bloom Where You Are Planted… Continue Reading

Make Peace with Urgency

Make Peace with Urgency

For many years just the sound of the word urgency sent me into a panic! When someone said urgency, my mind heard “pressure, burden, opportunity to fail.” I speak with women every week who literally freeze at the thought of making a decision or taking action and who are stuck in feeling like they are behind. If… Continue Reading

How to Handle Change

How to Handle Change

Will you check in with yourself and be completely honest with your answer: How much time and energy do you spend trying to change something that IS? How much time and energy do you spend trying to keep things the same? You can experience a tremendous energy boost when you LET GO and go with… Continue Reading

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