Feeling Good On Purpose – A Blog By One Whole Health

People blog to share their view, connect with others and express their creativity.

People journal to share their view, connect with others, express their creativity, solve problems, make decisions, maintain focus, relieve stress, release negative thoughts, boost energy, improve enthusiasm, explore their dreams and even heal themselves. What would you rather do?  I’m no different.

I named my company One Whole Health because just as there is collective consciousness, there is collective health.  Your health affects my health and vice versa.  What better way could I contribute to your well being than by sharing my own healing process through my journals.

Category Archives: Journal Entry

Detox Busy Brain (Overwhelm Detox Tip #6)

Detox Busy Brain (Overwhelm Detox Tip #6)

I read about a study the other day that made me think of you. In this study researchers put virtual reality goggles on the participants and showed them a mannequin “through the goggles.” These goggles tell the brain what to believe so the participants began to think like the mannequin. The experience was so real that when the researches… Continue Reading

How Money Stress Affects Your Brain

How Money Stress Affects Your Brain

Yesterday was my Grand-daughter’s high school graduation and I was the student. I’m not around teenagers every day so it was refreshing to have a deep conversation with her about her goals and dreams for her life. What she taught me can help you reach your dreams and goals in life too! This young woman is super… Continue Reading

Freedom from Overwhelm Tip #2

Freedom from Overwhelm Tip #2

You have a special blessing and gift to give our world. You know that and I know that. You probably also realize that sometimes your light becomes a little dimmed with distractions, worries, self-doubt and obligations. It’s common to fall into OVERWHELM now and then. That’s why I want to share another tip with you… Continue Reading

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