Feeling Good On Purpose – A Blog By One Whole Health

People blog to share their view, connect with others and express their creativity.

People journal to share their view, connect with others, express their creativity, solve problems, make decisions, maintain focus, relieve stress, release negative thoughts, boost energy, improve enthusiasm, explore their dreams and even heal themselves. What would you rather do?  I’m no different.

I named my company One Whole Health because just as there is collective consciousness, there is collective health.  Your health affects my health and vice versa.  What better way could I contribute to your well being than by sharing my own healing process through my journals.

Author Archives: One Whole Health

Letting Go of Self Doubt!

Letting Go of Self Doubt!

Is there something in your life that you would like to do, yet you find yourself holding back? It seems even the most accomplished people who excel in one or more areas of their life, often find themselves gripped by self-doubt in another. This hesitation, uncertainty or lack of confidence to move forward can weigh… Continue Reading

Are You Serious???

Are You Serious???

Happy Labor Day Weekend To Our US Peeps!! As you may know, I recently took a group of social entrepreneurs and transformational leaders on a journey to stretch the boundaries of their own human potential while positively transforming our world. This is the first of 5 such journeys over the next year and I’m really… Continue Reading

Detox Busy Brain (Overwhelm Detox Tip #6)

Detox Busy Brain (Overwhelm Detox Tip #6)

I read about a study the other day that made me think of you. In this study researchers put virtual reality goggles on the participants and showed them a mannequin “through the goggles.” These goggles tell the brain what to believe so the participants began to think like the mannequin. The experience was so real that when the researches… Continue Reading

How Money Stress Affects Your Brain

How Money Stress Affects Your Brain

Yesterday was my Grand-daughter’s high school graduation and I was the student. I’m not around teenagers every day so it was refreshing to have a deep conversation with her about her goals and dreams for her life. What she taught me can help you reach your dreams and goals in life too! This young woman is super… Continue Reading

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