Meet OWH  Creator Leah Lund Hi! I’m Leah Lund, Neuro Nutrient Therapy Specialist, Holistic Health Coach, Laughter Yoga Leader & perfectly flawed Human BEING. I appreciate the time you are taking to visit our site. I was raised on a farm in the Northern Midwest of the US, born into a sense of strong connection… Continue Reading

Program Your Brain for Endurance (This Works!!)

Program Your Brain for Endurance (This Works!!)

It’s taken me until Wednesday to fully rebound from my Endurance Challenge last weekend and I wouldn’t have it any other way!! This challenge AND the following days have taught me that success in everything in life comes down to your ENDURANCE mindset. This physical challenge required me to “program” my BRAIN for success with a message of… Continue Reading

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